Writing a eulogy is one of the most meaningful ways to honour a loved one who has passed away. It is an opportunity to celebrate their life, share cherished memories, and reflect on the impact they had on the people around them. While many people feel overwhelmed when asked to deliver a eulogy, it is…

Youth Day is often used as a moment to celebrate the energy, creativity and potential of young people. But in today’s world, it is also worth asking a deeper question: what does growing up look like when almost every part of life is connected to technology? For many youths today, screens are no longer just…

The Dragon Boat Festival, also known as Duanwu Festival (端午节), is one of the most important traditional festivals in Chinese culture. Celebrated on the fifth day of the fifth month of the lunar calendar, the festival is widely observed across China and many parts of Asia, including Singapore, Malaysia, Hong Kong, and Taiwan. Known for…

The June school holidays are a welcome break for primary school children after months of classes, homework, and assessments. For parents, it is also a valuable opportunity to spend quality time together, create lasting memories, and help children learn beyond the classroom. The good news is that a meaningful holiday does not have to involve…

Every year, Buddhists around the world come together to observe Vesak Day, one of the most important occasions in the Buddhist calendar. Also known as Buddha Day, Vesak commemorates the birth, enlightenment, and passing of Siddhartha Gautama, the Buddha. More than a religious celebration, Vesak Day serves as a time for reflection, compassion, mindfulness, and…

Mother’s Day is a heartfelt celebration dedicated to honouring mothers and maternal figures. While many countries observe it on the second Sunday of May, others celebrate on fixed dates or tie it to cultural and historical events. Despite these differences, the meaning remains the same: expressing love, gratitude, and respect. Here’s how Mother’s Day is…

Losing a loved one is never easy. In the first few hours after a passing, it is completely normal to feel overwhelmed and unsure of what to do next. While emotions may be heavy, there are a few important steps that need to be taken. This guide provides a clear, step-by-step overview to help you…

In Singapore’s fast-paced urban environment, moments of stillness and reflection are often hard to find especially during times of grief. Memorial spaces provide families with a meaningful place to pause, remember, and heal. Rooted in both modern practices and cultural traditions, these spaces play an especially important role during occasions such as Qing Ming Festival,…

Ageing is a beautiful journey , but it does come with changes in the body, especially in joint health. As cartilage wears down and muscles weaken over time, many older adults start to notice stiffness, discomfort, or reduced mobility. The good news? Simple, daily habits can make a big difference in how joints feel and…

As Singapore’s population ages rapidly, looking after mental health and maintaining cognitive function has never been more important. According to the Ministry of health, by 2030, the number of people living with dementia in Singapore could rise to around 152,000 as the population becomes super-aged. But there is encouraging news, research shows that lifestyle habits…